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Event Series Event Series: Tai Chi with Sam

Tai Chi with Sam

July 24, 2023 @ 2:00 pm - 3:00 pm

$10

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
July 24, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 25, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 18, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 11, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 4, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
August 28, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
August 21, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
August 14, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
August 7, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
July 31, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 2, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
July 17, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
July 10, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
July 3, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
June 26, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
June 19, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
June 12, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
June 5, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
May 29, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
May 22, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 4, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
February 5
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 29
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 22
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 15
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 8
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 1
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 25, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 18, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 11, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
May 15, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 27, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 20, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 13, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 6, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 30, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 23, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 16, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 9, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 24, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 26, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 19, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 12, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
December 5, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 28, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 21, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 14, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
November 7, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 31, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 2, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 17, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 10, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
October 3, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 26, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 19, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 12, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
September 5, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
August 29, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
March 6, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
May 8, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
May 1, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
April 24, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
April 17, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
April 10, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
April 3, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
March 27, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
March 20, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
March 13, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
August 22, 2022
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
February 27, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
February 20, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
February 13, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
February 6, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 30, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 23, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 16, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,

About Sifu “Sam”

Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who had formal kung fu training.

In 1997, Sifu Ling began formally studying under Sifu Steven Nacua. He trained in Choy Lee Fut, Hop Gar, and White Crane Kung Fu with Sifu Nacua.

In 1999, Sifu Ling began studying Wing Chun Kung Fu under Dr. Jack Ling (Leung Sheung’s student). Sifu Sam Ling is from the Ip Man, Leung Sheung Wing Chun lineage (3rd generation student). Along with Wing Chun, Sifu Ling began to study Yang Style Tai Chi under Dr. S’Keng Pan in 2006.

Sam says, “Tai Chi is a very low impact form of exercise. It is not strenuous to the joints or muscles. Tai Chi is especially great for senior citizens.

Tai Chi is soft and graceful to watch, and there are many styles of Tai Chi. The most popular styles are Yang, Chen, Wu, Sun. We teach the Yang-style Tai Chi form which is standardized by the Chinese government. We teach the Yang style for health reasons only. We will, however, illustrate the meaning behind each of the movements.”

Fee: $10 per class

Call the Center for more information, or just stop by and meet Sam.

Details

Date:
January 9, 2023
Time:
2:00 pm - 3:00 pm
Series:
Cost:
$10
Event Categories:
,