Event Series Tai Chi with Sam

Tai Chi with Sam

About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...

$10

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

Event Series Tai Chi with Sam

Tai Chi with Sam

About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...

$10

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

Event Series Tai Chi with Sam

Tai Chi with Sam

About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...

$10

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

Event Series Tai Chi with Sam

Tai Chi with Sam

About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...

$10

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

Alzheimer’s Educational Series: Effective Communication Strategies

This program helps explain the communication changes that take place in a person with dementia and identify strategies to connect and communicate at each stage of the disease. Attendees are invited to join us for senior lunch at noon. Reservations for "Gather & Dine" are...

Free