About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...
About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...
Representatives from Highmark (formerly Blue Shield) will be at the Center to help attendees learn about Medicare plans and enrollment. Open to the public. No registration or fee is required.
Representatives from Wellcare will be at the Center to help attendees learn about Medicare plans and enrollment. Open to the public. No registration or fee is required.
About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...
This workshop covers cognitive activity, exercise, diet/nutrition, and social engagement. Drawing on the latest research, this program explores steps to take to improve or maintain overall health in each area. Attendees are invited to join us for senior lunch at noon. Reservations for "Gather &...
About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...
Representatives from CDPHP will be at the Center to help attendees learn about Medicare plans and enrollment. Open to the public. No registration or fee is required.
Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...
About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...
Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...
Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...
