Event Series Tai Chi with Sam

Tai Chi with Sam

About Sifu "Sam" UPDATE: Starting in February through March, Tai Chi with Sam will begin at 1:30. Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had...

$10

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

Event Series Mahjong & Cards

Mahjong & Cards

Players converge weekly to play the ancient game of mahjong and classic card games too! If you would like to join us, contact Donna at (518)792-6007 x10, [email protected] or just stop by! Complimentary refreshments and sweet baked goods are available to sweeten your afternoon!