“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...

Event Series Chair Yoga with JoAnne

Chair Yoga with JoAnne

Join us for an hour of gentle chair yoga with JoAnne - relax and exercise your mind and body! $10 per class - pay when your arrive For reservations, contact Cindy or Cheryl, at (518) 792-6007, cynthia@moreaucommunitycenter.org, cheryl@moreaucommunitycenter.org.