Alzheimer’s Educational Series: Healthy Living for your Brain and Body

This workshop covers cognitive activity, exercise, diet/nutrition, and social engagement. Drawing on the latest research, this program explores steps to take to improve or maintain overall health in each area. Attendees are invited to join us for senior lunch at noon. Reservations for "Gather &...

Event Series Tai Chi with Sam

Tai Chi with Sam

About Sifu "Sam" Born in Hong Kong, Sifu Sam Ling immigrated to the United States in 1974 with the family, settling in South Colonie, Albany. As a youngster, Sifu Sam had a great interest in kung fu and would always practice with his friends who...

$10

The Ukulele Band is coming!

#JoinUs for a rousing good time - a concert by the Ukulele Band! If you'd like to join us for the "Gather & Dine" senior lunch at noon, reservations are required at least 24 hours in advance. Please call the Center at (518)792-6007 to make...

Free
Event Series Chair Yoga with JoAnne

Chair Yoga with JoAnne

Join us for an hour of gentle chair yoga with JoAnne - relax and exercise your mind and body! $10 per class - pay when your arrive For reservations, contact Cindy or Cheryl, at (518) 792-6007, cynthia@moreaucommunitycenter.org, cheryl@moreaucommunitycenter.org.

Medicare Information & Enrollment: CDPHP

Representatives from CDPHP will be at the Center to help attendees learn about Medicare plans and enrollment. Open to the public. No registration or fee is required.

“Healthy Bones, Healthy Heart”: Senior Gentle Exercise Class

Every Tuesday and Friday morning, seniors participate in a gentle exercise class designed to strengthen muscles to support balance to keep bones healthy. Sponsored by the Saratoga County Office of Aging and Youth Services, participants need to register for their location at https://www.saratogacountyny.gov/wp/wp-content/uploads/2013/11/New-Osteo-FLyer.pdf Watch this...